NOMAD offers 1on1 and duo Boxing sessions to clients.
Boxing to us at NOMAD is about taking control of your path again. The confidence and self-assurance learned from pushing your cardio to its limits can unlock a new skill set that is easily applied to all aspects of life. This, to us, is invaluable.
Boxing is taught at NOMAD as a game of chess, it’s a culmination of footwork, maintaining balance, punching with speed and accuracy whilst moving away from your opponent before they can hit you back. It’s about playing the game of fighting within a distinct set of rules. The mental and physical benefits can be immense!